Field Notes from the Deep

Field Notes from the Deep

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Understanding is a Tortoise
If knowledge is a hare...
Jan 26 • Ethan Taylor
On the Self-Fulfilling Prophecy
One of the first concepts they teach you in Psychology 101 is the “self-fulfilling prophecy.” In short, the prophecy holds that whatever you believe to…
Dec 29, 2025 • Ethan Taylor
All the Lies We Tell Ourselves
“I’m not as concerned with whether a thought is true,” my therapist told me in one of our first sessions together.
Dec 15, 2025 • Ethan Taylor
On Emotions That Feel Eternal
How to Ride the Wave
Sep 4, 2025 • Ethan Taylor
What I Struggle With Most
Closing the Gap Between Knowledge and Instinct
Aug 20, 2025 • Ethan Taylor
All The Things I Do And Why It's Not Enough
All the tools in the world and none to use.
Jun 9, 2025 • Ethan Taylor
Boredom is the Sign You're Looking For
Trying to Hear Curiosity's Call
May 12, 2025 • Ethan Taylor
Top 10 Ways to Fix Your Mental Health
or, more accurately, The Need for Lived Experience
Apr 28, 2025 • Ethan Taylor
Defining Success
Particularly with Depression
Apr 21, 2025 • Ethan Taylor
The Invisible Wall
Reflections on feeling like you can't do it. Content Warning: Shame, Self-Hate
Apr 14, 2025 • Ethan Taylor
On the Power of Story
Reflections, Questions, Ponderings
Apr 7, 2025 • Ethan Taylor
What Do You Value?
How to align your actions with what matters
Mar 31, 2025 • Ethan Taylor
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